Cranial Sacral Therapy is a gentle touch therapy of the head, spine and sacrum. With intention, light compression and traction is done to release restrictions and ease the flow of cerebral spinal fluid that encompasses the brain and vertebral column.
CST is an ideal alternative therapy for tension headaches and migraines.
Much of our daily stress is stored in our head- facial muscles, petite neck muscles and scalp. The delicate touch of CST, allows for tension to quickly melt away.
Enjoy this included enhancement during the Month of March and find balance and peace within your Cranial Sacral rhythm.